Welcome, lovely one...
If you’ve landed here, something inside you is whispering that it’s time for change.
Maybe you're tired of always putting others first.
Maybe you’re worn out from relationships that leave you feeling small, invisible, or "too much."
Or maybe you’ve simply forgotten what it feels like to feel truly
you.
I’m Sarah-Joy, and I support highly sensitive souls who’ve spent a lifetime bending, shrinking, and over-giving, often to survive.
Here, you’ll find a warm, gentle space where your sensitivity is not just welcome, it’s honoured.
You don’t need to push through anymore.
In our work together, you’ll begin to reconnect with your inner knowing, soften old survival patterns, and rediscover what truly lights you up.
This is a space for healing, for being seen, and for reclaiming joy.
You’ve carried so much for so long.
You don’t have to do it alone.
✨1:1 coaching tailored to your unique needs✨
✨Gentle group experiences that feel like a warm exhale✨
Let’s walk this path gently and together.
One to one online coaching packages
Small group online coaching
One to one local walk and talks
Local events in Bristol
TESTIMONIALS
What clients are saying:
"Highly recommend"
"She is amazing"
"When I signed up for Sarah's coaching I honestly didn't know what to expect but I knew that my healing journey had become a little stuck and stagnant and I needed help to get it moving again. I'm amazed at how open, honest and vulnerable I was with Sarah but she is such a sweet soul, very calm, reassuring, steady and supportive that I completely opened up to her and felt safe being emotional with her. Sarah helped me to explore myself and face parts of me that I had been avoiding. Once I had faced them I saw that they were not as bad as I had always believed them to be. With Sarah's help I understand and appreciate myself a lot more and with Sarah's coaching I have definitely cleared some blockages, faced aspects of myself and my life and have come to peace with them. I highly recommend Sarah's coaching, she is amazing" - Kirsty
"Enlightening"
"My first session with Sarah Joy today was enlightening. Sarah Joy knew instinctively what questions to ask and held a beautiful space for my reflections. She guided the session, highlighting, helping me understand and make connections with parts of myself and my journey. I look forward to exploring this more next time. Thank you." - Lucy
"You've definitely found your calling"
"Today was great. As usual I'm so impressed with the way you put people at ease in the group sessions and really take the time to listen to and respond so empathetically to what we share. You put everyone at ease and the exercises you invite us to do encourage really honest reflections." - Emma
"Can't recommend this enough"
"I recently had the pleasure of joining a Coach and Walk session led by Sarah-Joy Lendon. From the outset, Sarah-Joy brought warmth, insight, and a deep sense of presence to the group. Her knowledge and ability to gently guide us through the session's theme created a safe and supportive space for genuine reflection and connection.
What stood out was how she encouraged each of us to explore the topic in her own way whilst fostering meaningful conversations among the group. The structure of the session struck a perfect balance - offering depth without felling heavy, and space without feeling directionless.
After the reflective part of the session, we took a calming walk through a beautiful natural setting. This gave us the chance to connect more informally with others in the group. The combination of guided coaching and being immersed in nature made the entire couple of hours feel restorative and grounding.
If you're local to Bristol and looking for a thoughtful way to invest in your well-being, I can't recommend this enough. Don't miss it!!" - Sam
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